T stands for Tuesday

No tea cups of coffee mugs to show this week.  Just my protein shake in this really cool shaker bottle I bought while in San Diego.  There is a cone shape insert, you can just see it, that helps to mix the powder and liquid.  It also came with a fillable cone, you freeze then drop into the cone with the holes to help keep your drink cold. 

This drink is a vanilla protein and an orange diet soda mix, make it taste like an orange 50/50 ice cream bar...........do they still sell those??  I am trying to behave a little better and knock off some of my bad fatty habits, and hopefully a few inches too.  I'm finally back to going to the gym, after a really tough case of bronchitis.  Of course it helps if you take the shake with you, not so much to the gym, but it is refreshing after a good workout and a bottle of water.  The weather is so nice right now, I just roll down the car windows, puts some good tunes on, drink my shake and get happy........all the way home!! LOL

So what's in your cup this week?  Don't understand this post?  Then click HERE to get to Elizabeth's blog and find out about our weekly T (ea) Party.

Keeping it short this week, I have some chicken baking in the oven, need to get closer to the timer so I can hear it.......LOL

Inky Hugs
Krisha